Founded in 1966, The Silva Method continues to be the most successful and effective mind training and stress management program in the world. While other mind development or motivational training programs are great at stressing the importance of optimism and positivity, The Silva Method provides a STEP-BY-STEP approach for mastering this skill. Based on more than four decades of research, the Silva Method is a reliable way to make more use of the amazing untapped skills of your mind.

Transform Chaos Into Flow

Everyone has stress. That’s unavoidable, but you can learn to deal with it in a constructive way. Silva gives you the tools to transform stress into clarity, creativity, and even relaxation. One of the ﬁrst things you will learn is how to put yourself into a deep level of meditation and use stress to your advantage.

Positive Thoughts = Positive Outcomes

Happiness is something that we all want. The techniques in the Silva Method program help you solve those problems that block you, and transform that negative inner voice into a positive, supportive mentality. There is no greater power than to realize that your mind is on your side.

Enhance Mind-Body Healing

You will learn a variety of mental visualization methods designed to accelerate your mind and body’s natural capacity for physical and emotional healing. These results have been studied and endorsed by a variety of medical practitioners.

Boost Your Creativity

Creativity is not just for artists—it’s a resourceful state of mind that leads to success. Studies show that creativity is enhanced when functioning at the alpha level. Experiencing the Silva Method will teach you to enter the alpha level at will and then to use your creative mind to help you find solutions and let inspiration flow.

Achieve Powerful Goals

The Silva Method is more than a motivational self-help course. Face it! The typical self-help courses leave you on a high for a few days, but people often revert to their old ways after several weeks. Not so with Silva. Silva gives you more than inspiration; it gives you tools for daily living.

Sleep Soundly & Wake Up Energized

Silva teaches you to “command” your mind to let you fall asleep when you choose to. You also learn to set your internal clock to be able to wake up anytime—without the use of an alarm clock. This is crucial because your body naturally attunes to your sleep cycles and allows you to wake up rested. Imagine how much more productive and energized you will be when you can depend on having a good night’s rest.

Use The Power Of Dreams

Throughout history, people have credited dreams with helping them develop new ideas and gain powerful insight. The inventor Elias Howe got a revelation on how to improve the sewing machine through a dream. Paul McCartney came up with the song “Yesterday” in a dream. The structure of the Carbon-6 molecule was discovered through a dream. With Silva Dream Control techniques you can use your dreams to help boost your problem-solving abilities, creativity, and inspiration.

Enhance Your Intuition

Silva recognizes that everyone is born with intuitive abilities, and that anyone who learns how to enhance these abilities can function at an optimum performance level. Through our proprietary scientific and time-tested process, you’ll learn how to use your innate intuition for everyday problem-solving and decision-making, resulting in a happier, more successful, and more confident life.

Recognize And Trust Your Inner Voice

Intuition is not magic. It’s a skill that can be optimized. Silva students are taught how to access their internal intuitive voice. This is the voice that you often wish you had listened to when it said, “Take the umbrella.” Learning to trust this inner voice can save you from many such mistakes. It can also be the beacon that guides you to living your life purpose.

Mental Projection & Insight

These exercises train your mind to project your awareness across time and space, to different locations. When you master this ability, you will be able to visualize people, places, and objects with pinpoint clarity. Plant lovers can literally connect with their plants; pet owners can attune to their pet’s needs; parents can mentally relate with their children and find solutions to even the trickiest problems. The applications are endless.

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